VHR- Vitality Health Recovery (Wellness clinic)

VHR is a modern health optimisation and longevity clinic based in Hadley Wood, dedicated to helping people feel, function, and perform at their best. We combine advanced therapeutic technology, evidence-informed protocols, and personalised care to support recovery, resilience, and long-term health at every stage of life. Open seven days a week, VHR was created to bridge the gap between traditional healthcare and proactive wellness. Our approach is simple but powerful: rather than waiting for health to decline, we help our clients optimise it. Every person who walks through our doors is treated as an individual, with therapies selected and tailored to their goals, lifestyle, and health history. At the heart of VHR is a carefully curated suite of core therapies, all chosen for their strong safety profile and growing scientific support. These include Whole Body Cryotherapy, Whole Body Red Light and Near-Infrared (NIR) Therapy, Hyperbaric Oxygen Therapy, and Infrared Sauna. Together, these therapies support cellular energy production, circulation, inflammation control, tissue repair, nervous system regulation, and overall recovery - the foundations of long-term health and vitality. In addition to our core services, VHR offers a growing range of advanced health optimisation therapies, including hydrogen inhalation, IV nutrient therapy, and targeted recovery protocols. These services are often combined into personalised programmes designed to support specific outcomes such as improved energy, immune resilience, athletic recovery, stress regulation, cognitive performance, or healthy ageing. What sets VHR apart is our clinical mindset. Every client completes appropriate screening, and our team is trained to modify or pause therapies when needed to ensure safety always comes first. We continually review emerging research and clinical guidance, allowing us to evolve our protocols as the science advances. This means our clients can feel confident that their care is both progressive and responsible. VHR is also built around accessibility and consistency, two pillars of real health change. We offer flexible walk-in appointments alongside cost-effective memberships, making it easier for clients to integrate regular therapy into their lives. Our membership structure allows clients to choose the level of support that suits them best, while still receiving the same high standard of care. Whether you are looking to improve energy, recover faster, manage stress, support healing, or invest in long-term wellbeing, VHR provides a calm, professional environment where advanced technology meets human care. We believe health is not just about avoiding illness, but about building strength, resilience, and longevity and we are proud to support our clients on that journey every day.