Tailor Made Fitness

Hi I am a Level 4 Strength & Conditioning Coach a Level 3 Personal Trainer and also Pre-Post Natal Specialist. I have extensive experience working with clients of all fitness levels and ages. I am also a Youth Strength & Conditioning Specialist, helping young athletes build strength, agility, and confidence through safe, structured training. My approach is completely bespoke, every programme is designed to match each client’s goals, lifestyle, and preferences. Whether someone wants to lose weight, build muscle, improve sports performance, or simply feel healthier, i create enjoyable and sustainable training plans that deliver real results. Since 2006, I have combined my passion for fitness and sport through football coaching, working with players aged 4 to adult. My dynamic coaching style keeps sessions challenging, motivating, and fun—both in the gym and outdoors. When you train with me, you can expect: • A detailed consultation to understand your current fitness, habits, and goals. • Regular measurements and progress tracking. • A choice of training environments—studio, home, park, or online. • A supportive, honest, energetic coach who’s invested in your success. . Nutrition Plan and guidance. Fitness isn’t just about looking good—it’s about building strength, resilience, and confidence that carry into every part of life. I have almost two decades of experience helping people reach their full potential. As the founder of Tailor Made Fitness, I built the business around one simple idea: fitness should fit you.